Two ways to do the same exercise
How would you like to work today?
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Four A4 pages in English to complete by hand. The translation has not been independently proofread. The whole exercise works on paper, without an account or internet connection. Print the downloaded blank worksheet.
Gather your thoughts · in your own words
What is on your mind right now?
Write down what keeps coming back to you. A responsibility, someone’s expectation, something for yourself. You do not need to put it in order yet.
As briefly or in as much detail as you need. Moving on also keeps an entry you have not yet added.
You do not need a complete list. One matter is enough to begin.
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Fictional stories show different ways of finishing. Loading an example replaces your current entries after you confirm.
Take a closer look · without labels
What lies behind these matters?
Choose a matter that could benefit from a moment of reflection. Open only the questions that add something for you. You can write “I do not know yet” or leave a question blank. One matter may combine your own need, a responsibility and someone else’s expectation.
There are no written matters yet. You can add one or go straight to your map.
I am looking at
Your words · your understanding
A map of what matters right now
Write down what you can see at this moment. A blank space does not mean you agree to put something aside. You do not have to settle anything yet.
A direction can include more than one thing. You do not have to put them in order.
Look back at your matters and observations
The download includes only completed sections and your selected choice status. The file is saved on your device. Check the print preview and turn off browser headers if you do not want them.
Does this reflect what you can see right now? You can change it, keep it or stop here for today. You do not have to turn it into a plan.
Arwivo Within provides the questions and layout. All map content comes from your own entries. The tool does not interpret or judge your answers.